12/9/2023 0 Comments Stress makes you sickThe result? You’re more prone to experiencing headaches. Whenever you experience stress or anxiety, your body enters into the “fight-or-flight” mode, and this causes changes in your blood vessels. Here’s why: Stress is one of the most common causes of headaches, including tension headaches and migraines. Headachesĭo you know anyone with a history of regular headaches or even migraines? If so, ask them, “Can stress make you sick?” I’m willing to bet you their responses will be a resounding, “YES!” It’s directly responsible or stimulating the release of cortisol. Moreover, studies have also confirmed that hair follicles respond directly to corticotropin releasing hormone, which is a hormone released during times of stress. How? Specifically, in vivo animal studies revealed that stress alters hair follicle cycling by prematurely ending the typical duration of active hair growth. Studies have confirmed that cortisol (the stress hormone) impacts both the function and regulation of your hair follicles. The result? Hair loss!Īnd research has shown this to be true. When you’re stressed, your body pushes more and more of your hair follicles into a resting phase in which they cease growing and also fall out more easily. And I immediately knew it was due to stress. In fact, I’ve shared before that I began losing my hair after I lost my mom. If you’ve ever been under a lot of stress and noticed some hair loss, you aren’t alone. Here are just a few of the major ways chronic stress impacts your body and, ultimately, your health. Now, let’s take a look at some of the major ways chronic stress impacts your body. So, when asking can stress make you sick, consider whether or not your stress is chronic and if you could have adrenal fatigue. When you’re adrenal glands are fatigued, they can’t respond to your body’s demands, and that is where the trouble really sets in. And this ultimately results in something known as adrenal fatigue. The truth of the matter is that when you’re only dealing with acute stress, or short-term bouts of stress that are addressed and resolved, the impact is minimum.īut when you’re under chronic stress, your adrenal glands become overworked. So, if your adrenal glands are responsible for addressing the stress you’re under, how can stress cause illness? How, exactly, can stress make you sick? When you think about it in terms of that, it makes sense, doesn’t it? And because your adrenal glands are your body’s control center, every time you’re under stress, it impacts your entire body. How? Well, your adrenal glands directly respond to your body’s encounter with stress. In order to understand why my answer is yes to the question, “Can stress make you sick?”, it’s important to know that stress impacts every area of your body. So, let’s learn all about how stress can impact every major area of your body and why it may likely be the root cause of the major issues health issues we're facing today. When you're under stress, you're more likely indulge in eating junk food, less likely to exercise, and more likely to struggle with issues such as frequent illnesses, high blood pressure, and even obesity. One of the questions I get almost daily from my patients is this: Can stress make you sick? The answer is absolutely!
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